Recipe of Quick Sardine spicy stir fry- my way


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Sardine spicy stir fry- my way
Sardine spicy stir fry- my way

Before you jump to Sardine spicy stir fry- my way recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sardine spicy stir fry- my way recipe. You can cook sardine spicy stir fry- my way using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sardine spicy stir fry- my way:
  1. Prepare 1 can sardines in tomato sauce
  2. Take 1/2 tomato (without seed) or 3 cherries tomatos - slices thin or to your taste
  3. Get 1 shallot - slices thin
  4. Prepare 1 tsp mince garlic
  5. Prepare 1/2 tsp mince galangal (optional)
  6. You need 1 thai chily - slices (or more up to you)
  7. You need 1 green chilly - slices
  8. Take few basils - optional
  9. Use 1/4 tsp mince ginger
  10. Provide 100 cup water (I used the can from sardine, and just filled that)
  11. Get to taste salt
  12. Use 1/2 tsp sugar
  13. Get oil
Steps to make Sardine spicy stir fry- my way:
  1. Below some of the ingredient
  2. Heat the wok, and add some oil. throw the shallots, garlic, galangal, chilies. stir fry till fragrant. In the tomatoes, stir well and put sardine (filled the empty can with water), try not to stir too much on the fish. Add the water, salt, sugar, white pepper and water.
  3. Simmer for about 5 minutes, it should thicken, taste it and add what necessary. Last, add basil and mixed well. its done ;) I like to enjoy this with warm rice.

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