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Before you jump to Rib and Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to rib and rice recipe. To make rib and rice you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Rib and Rice:

1. Take 6 ounces pork St Louis style spare ribs
2. Provide 1 cup cooked rice
3. Take 2 tablespoons tomato paste
4. Use To taste salt
5. Get 1/2 teaspoon granulated garlic powder
6. Use 1 large onion diced
7. Use 1 cup water
8. Take 1/4 cup vegetable oil

Instructions to make Rib and Rice:

1. Heat the oil and add the ribs
2. Dice the onion and add to the ribs and salt. Cover and cook till the ribs are almost done about 15 minutes.
3. Trim the meat off the bone and gristle. Add back to the onions. Add rice and water. Break the rice up, mine was in lumps a bit. When it's all simmering add the tomato paste and garlic.
4. Taste and adjust the seasonings. Serve after its rested covered 10-15 minutes
5. I hope you enjoy!

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