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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to baklava recipe. To make baklava you only need 10 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to cook Baklava:
- Use 1 packages Phyllo dough (comes with 2 rolls)
- Take 4 cup Pecans or Walnuts (I use pecans)
- Get 1 tsp Cinnamon
- Take 1 1/2 stick Butter (melted)
- Provide 2 cup Honey (16oz)
- Use 1/2 cup Water
- You need 1/2 cup Sugar
- Get 3 tsp Vanilla extract
- Prepare 1 tbsp American Honey whiskey (optional)
- Get 1 stick Butter (for sauce)
Instructions to make Baklava:
- Pre-heat oven to 350. Unroll the phyllo dough and place a moist kitchen towel over the sheets. Do NOT let the dough d
- Generously butter your choice of baking pan. If the phyllo dough is a lot larger trim the dough with kitchen scissors. You will always be using 2 phyllo sheets at a time.
- Melt butter (1 1/2 sticks)
- Mix nuts and cinnamon in a bowl. Set aside
- Pick up 2 phyllo sheets and place into the buttered baking dish
- Using a basting brush, brush melted butter onto the phyllo sheets you placed in the baking dish
- Repeat steps 5 & 6 three more times
- Sprinkle nuts on top of the buttered phyllo. (A single layer that covers the dough)
- Pick up 2 phyllo sheets and place on top the nuts, butter, add nuts
- Repeat until you run out of nuts (approx 4 more times)
- Now begin layering and buttering just the phyllo dough like in steps 5 & 6. Repeat 4-5x
- Using a sharp knife, cut into squares and then into a diamond pattern. Place in the oven for 30-40 min or when the baklava is a deep golden brown.
- In a saucepan melt 1 stick of butter, water, sugar, honey, vanilla, whiskey (optional). Bring to a boil and then reduce heat to low. Simmer for 15-20 minutes
- Remove baklava from the oven and slowly pour 1/2 the sauce over the golden baklava. Once absorbed, pour the remaining sauce.
- Allow the baklava to cool uncovered for serval hours. It tastes better with time. Note: It can get soggy if covered.
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