Recipe of Award-winning Banana and Spinach healthy vegan pancakes


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Banana and Spinach healthy vegan pancakes
Banana and Spinach healthy vegan pancakes

Before you jump to Banana and Spinach healthy vegan pancakes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

You may well prefer preparing food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. Mainly if you make sure the dishwasher is full previous to starting a cycle. Preserve even more money by air drying and also cool drying your dishes instead of heat drying them.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all do, without difficulty. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to banana and spinach healthy vegan pancakes recipe. To make banana and spinach healthy vegan pancakes you need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Banana and Spinach healthy vegan pancakes:
  1. You need 250 g spinach
  2. You need 4-5 ripe bananas
  3. Use 3 cups oats
  4. Take 5-6 dates soaked in 1/2 cup hot water
Instructions to make Banana and Spinach healthy vegan pancakes:
  1. Place ripe bananas in food processor and blend it.
  2. Add spinach gradually into banana mixture in the food processor.
  3. Meanwhile add hot water into dates and let it soak for a bit.
  4. Now add one cup at a time into food processor with spinach and banana mix
  5. Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
  6. Spay your frying pan with oil and fry the pancakes on low.

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