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Before you jump to Chicken Grill Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chicken grill curry recipe. You can have chicken grill curry using 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chicken Grill Curry:

1. Provide 5 shallots onion
2. Take 8 garlic
3. Prepare Turmeric
4. Prepare 4 candlenut
5. Prepare 1 finger ginger
6. Provide Tomato
7. You need Potatos
8. Take Coriander
9. Get 2 lemongrass
10. Use 250 gr boneless chicken breast
11. Use 200 ml milk
12. Take Soy sauce
13. Get 1 tbsp cornstarch
14. Get Chicken stock
15. You need Salt
16. Provide Paprika cayenne
17. Get Sugar
18. Get 2 tbsp canola oil

Steps to make Chicken Grill Curry:

1. Mix shallots, garlic, candlenut,salt into blender
2. Heat the stove and mix the mixture into the saucepan. Put the lemongrass, ginger
3. Pour the chicken stock and potato
4. Pour 200ml milk, salt, sugar, soy sauce, paprika cayenne
5. Make a liquid from cornstarch and pour it into the saucepan
6. Cut the tomatoes into dice and put it in into the curry sauce. Your curry sauce are ready
7. This is for the chicken grill. Firstly, cut the chicken into the dice. Pour salt, pepper
8. Heat the oil then put the chicken untill it moist
9. Serve it with rice, chicken, and the curry sauce on the rice

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