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Before you jump to Yum yum chicken & spicy fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to yum yum chicken & spicy fried rice recipe. You can have yum yum chicken & spicy fried rice using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Yum yum chicken & spicy fried rice:

1. You need 4 boneless skinless chicken thighs diced
2. Use 1/2 bottle yum yum sauce
3. Get 1 small onion diced
4. You need 1 jalapeno diced with seeds
5. Get 3 mini sweet peppers diced
6. Take 15 baby Carrots diced
7. Provide 1/2 stick butter
8. You need Rice
9. Use 1 can broth (beef or chicken)
10. Provide to taste Salt and pepper
11. Use 4 eggs whisked

Steps to make Yum yum chicken & spicy fried rice:

1. Take you chicken dice it up and put in a zippy bag with yum yum sauce let marinate for 30 minutes. Then put chicken in baking dish and cook chicken till done. Set aside
2. Put half stick of butter in skillet. Dice up peppers, carrots and onion and add to skillet cook till onions are translucent. Then add whisked eggs and cook till scrambled. Set aside
3. In a pot add your broth rice salt and pepper cook till done (minute rice will work)
4. Once rice is done place rice in bowl. Then egg and pepper mix and finally chicken. Eat and enjoy it will have heat to it.

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