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Before you jump to Seconds Please! White Stew with Napa Cabbage and Turnip recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to seconds please! white stew with napa cabbage and turnip recipe. You can have seconds please! white stew with napa cabbage and turnip using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Seconds Please! White Stew with Napa Cabbage and Turnip:

1. Provide 1 Chicken thigh meat
2. Get 1/4 Napa cabbage
3. Take 4 medium Turnips
4. Use 1 dash Turnip greens (the soft part)
5. Prepare 3 Mushrooms
6. Take 1 clove Garlic
7. Take 400 ml Milk
8. Get 3 tbsp Cake flour
9. Use 1 tbsp Vegetable oil
10. Get 1 tbsp Butter
11. Provide 1 Salt

Steps to make Seconds Please! White Stew with Napa Cabbage and Turnip:

1. Separate the napa cabbage into greens and core, and cut each into large pieces. Cut off the greens from turnips, peel and quarter. Thinly slice the mushrooms. Crush the garlic.
2. Parboil the turnip greens and cut into easy-to-eat sizes. I also recommend parboiling the cabbage leaves at this point, so it retains its color better.
3. Cut the chicken into bite-sized pieces and season with salt. Coat with 1 tablespoon of water (not listed) and rub well. The meat will soften this way.
4. In a pot, layer the cabbage core, turnips, and cabbage greens from bottom to top in this order. Pour enough water to cover about the bottom half, and turn the heat to high. Once it reaches a boil, reduce to low heat. Once the veggies start to turn translucent, turn off the heat.
5. Add vegetable oil and garlic in a frying pan, and saute over low heat. Once fragrant, cook the chicken and mushrooms over medium heat.
6. Once the chicken is cooked through after about 6 minutes of sautéing, add butter, and sprinkle as if coating the chicken with flour. Stir well while being careful not to let it brown.
7. Pour in a little bit of milk, stir and once it's incorporated, pour in a bit of milk again… repeat this process and thin out the sauce.
8. Once it starts to thicken, pour the stew into the pot containing the veggies and cook over low heat.
9. Add the parboiled turnip greens, season with salt and it's done. To finish, drop a pat of butter, or sprinkle coarsely ground pepper if you like.
10. If you microwave the flour, it won't be floury and makes this easier to cook. Please refer to Step 1 in.

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