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Before you jump to Middle Eastern Chicken Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have on hand is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to middle eastern chicken rice recipe. To cook middle eastern chicken rice you only need 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Middle Eastern Chicken Rice:

1. Use For the chicken:
2. Provide chicken wings, 4 chicken thighs (you can use whole chicken then cut it into a pieces)
3. Provide lemon juice
4. Use turmeric
5. Get cumin
6. Get curry
7. Provide oregano powder
8. Use garlic cloves, minced
9. Provide salt
10. You need black paper
11. Get For the rice:
12. Get olive oil or vegetable oil divided
13. Use small onion, finely chopped
14. Provide garlic, finely minced
15. Use basmati rice
16. Use Water
17. Prepare chicken powder
18. You need cumin
19. Provide oregano powder
20. Get salt
21. Prepare turmeric

Steps to make Middle Eastern Chicken Rice:

1. Marinated the chicken with all the ingredients and let marinade for at least 30 minutes to 1 hour. (I marinated for over night).
2. Preheat the oven to 375 degrees. - In a large oven safe skillet, heat up 1 tbsp of oil over medium high heat. Place the chicken in the skillet skin side down and cook until golden brown then flip over and cook the other side until golden brown. - Remove the chicken and set aside.
3. Remove any black or burnt bits from the pan, and add another tablespoon of olive oil to the pan over medium high heat. - Add the onions to the skillet with the oregano, turmeric, and cumin. Saute until the onions become translucent.
4. Add the garlic and basmati rice and saute it until the rice begins to turn golden. - Add the water, chicken powder, salt and bring to a simmer. Place the cooked chicken thighs directly on top of the rice. Once the broth has begun to simmer, transfer into lagsana pan or foil baking pan cover with the lid or with a foil transfer to the oven to continue cooking.
5. Bake in the oven for 30 minutes. After 30 minutes, remove the lid and continue to bake for an additional 15 minutes, until all the liquid has been absorbed.
6. Turned off the oven. Remove from the oven and let sit for about 10 minutes before serving. Garnish with grilled lemon slice, and fresh cilantro. - Serve as is, or eat with a fresh lettuce as rice wraps. It’s good to eat it with greek yogurt as well (I love to enjoy it with raw veggies 🍅 🥒). Middle Eastern chicken rice ready to served. Enjoy 😊

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