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Before you jump to Kashmiri Chai (pink Tea) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to kashmiri chai (pink tea) recipe. To cook kashmiri chai (pink tea) you only need 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Kashmiri Chai (pink Tea):

1. Provide 1-1 pack Tapal gulbahar
2. Take 2-8 cups mineral water
3. Provide 3-1 tsp meetha soda
4. Take 4-4 -6 green elaichi
5. Provide 5 - Sugar to taste
6. Prepare 6 - salt pinch
7. Take 7 - Ice cubes
8. Get 8 - Pistachios for garnishing

Steps to make Kashmiri Chai (pink Tea):

1. Boil 8 cups of water in a pot and add full pack of Tapal gulbahar tea leaves and cover it.
2. Cook on low flame for 20-25 minutes.
3. Now add 1 tsp meetha soda and again cover it and cook it for more 20 minutes.
4. The colour of tea becomes dark now. Remove from flame.
5. Add ice in it and quickly mix it with doi (deep spoon) from height. Keep on stirring till the colour gets darkish.
6. Strain the kawa and refrigerate for a week in glass jar.
7. When needed add milk in kawa, elaichi, sugar and salt.
8. Bring it to boil, garnish with lots of pistachios and serve with halwa and dry fruits.
9. Must Must tea in winter in our family.

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