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Before you jump to Kashmiri Tea/Chai/Quahwah recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Your house should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to kashmiri tea/chai/quahwah recipe. You can have kashmiri tea/chai/quahwah using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Kashmiri Tea/Chai/Quahwah:

1. Provide 1 tsp Fresh green tea
2. Get 2 cup Water
3. Take 2 pinch Kesar flakes
4. Prepare 2 tsp Sugar
5. You need 4 Cardamom pods
6. Take 6 Almonds
7. Get 1 stick of cinnamon

Steps to make Kashmiri Tea/Chai/Quahwah:

1. Crush the cardamom pods and cinnamon stick and almonds.
2. Put water in a pan/kettle and start boiling
3. Once the water starts boiling add sugar, saffron flakes and the crushed cardamom pods & cinnamon sticks and Almonds.
4. Simmer/lower the heat and allow this concoction to boil, till it becomes thicker.
5. Once the boiling is done, turn off the heat.
6. Pour the liquid into a cup through a strainer.
7. A cup of tempting KashmirI tea/chai/Quahwah is ready.

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