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Before you jump to Chicken and Mushroom recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to chicken and mushroom recipe. You can have chicken and mushroom using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Mushroom:

1. Get 4 chicken breasts
2. Prepare 1 tblsp Cajun chicken spice
3. Provide 1 onion roughly chopped
4. Get 2 cloves garlic
5. Take 1/2 habanero chilli chopped
6. You need 400 g mushrooms chopped
7. Use 1 cup chicken stock
8. Use 1 tsp butter

Steps to make Chicken and Mushroom:

1. Rub chicken with Cajun spice and fry on medium heat for 5 minutes on each side. And set aside
2. In the same pan fry onions, garlic and chilli till onions are soft. Add mushroom and fry for 5 minutes.
3. Add chicken stock and butter and simmer for 10 minutes till slightly reduced. Add chicken, coat it with sauce and parsley for garnish. Serve immediately with choice of starch. I served with quinoa.

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