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Before you jump to Chaaybiyet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chaaybiyet recipe. To cook chaaybiyet you need 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Chaaybiyet:

1. Get 500 g phyllo dough, equivalent 1 packet or 22 sheets
2. You need 1/2 cup margarine
3. You need 1/2 cup oil
4. Provide Filling:
5. Take 2 cups liquid milk
6. Take 1 cup sugar
7. You need 1 cup cream
8. Take 5 tablespoons cornstarch
9. Prepare 1/4 cup milk
10. Use 1/4 cup semolina
11. Provide 1 tablespoon rose water
12. Prepare 1 tablespoon orange blossom water
13. Provide Sugar syrup:
14. Provide 2 cups sugar
15. Use 1 cup water
16. You need 1 tablespoon rose water
17. Use 1 tablespoon orange blossom water
18. Use 1 tablespoon lemon juice

Instructions to make Chaaybiyet:

1. To prepare the syrup, put the sugar and water in a saucepan over heat.
2. When the mixture starts boiling, add lemon juice and leave it over heat until it thickens. Then add orange blossom water and rose water. Remove syrup from heat and set aside to cool.
3. For the filling, first dissolve the cornstarch in 1/4 cup of milk.
4. Heat the rest of the milk with the sugar. Add the dissolved cornstarch and stir until the mixture thickens.
5. Add in the cream, semolina, rose water, blossom water and stir well for 2min. Remove the filling from heat and let it cool.
6. To prepare the chaaybiyet, dissolve the margarine and mix with oil then brush each phyllo sheet with the mixture.
7. Put each 10 sheets on top of each other and cut into squares of 12cm.
8. Put 1tbsp of the cream filling in the middle of each square and fold 2 opposite sides of the square over the filling to form a triangle.
9. Brush a baking pan with margarine and put the chaaybiyet triangles inside. Brush the top of chaaybiyet with butter or margarine and bake at 200⁰C for 10min until they turn golden.
10. Remove the pan from the oven and drain the excess fat, then add the cold sugar syrup over the chaaybiyet when hot and leave for 10min until the chaaybiyet absorb the sugar syrup.
11. Move the chaaybiyet to a serving plate and decorate with orange blossoms and ground pistachios. Serve hot or cold.

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