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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can cook egg fried rice using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Egg Fried Rice:

1. Take cooked cooled down white rice (I used one of those single serving instant rice cups)
2. Take eggs
3. You need chopped green onions (yknow the real skinny ones? If that’s too much onion for you, use less)
4. Provide minced garlic (if too much, use less)
5. Take salt
6. Provide sprinkle of black pepper to taste
7. Prepare soy sauce, more or less. I eyeballed it tbh. A little goes a long way
8. Get dab of honey
9. Take or so of olive oil

Steps to make Egg Fried Rice:

1. Mix together eggs and cooked rice in a bowl thoroughly. Add in that pinch of salt and set aside
2. Oil to pan, low-medium heat. Add onions. Add garlic. let brown.
3. I didn’t do this, but this would probably be the time to add in a protein like chicken or shrimp — or even some other veggies before you add in the rice/egg mixture.
4. Add egg and rice mixture. Mix it in well with the other stuff. I had added the rest of the ingredient when the egg was more thoroughly cooked. I guess you could add it sooner but, you do you
5. Now add the soy sauce and honey in and mix them in the best you can. You may need to lower heat to a simmer to ensure that nothing burns. Also yeah, the honey is kind of weird I know. It’s a tinge of sweetness. Also add the pepper while you’re at it, fold that in the mix. Aaaand done! 😁

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