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Before you jump to Vegan Whole Wheat Chia Seed Jalapeño Waffles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vegan whole wheat chia seed jalapeño waffles recipe. You can cook vegan whole wheat chia seed jalapeño waffles using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegan Whole Wheat Chia Seed Jalapeño Waffles:

1. Use part whole wheat flour
2. Prepare part water
3. Provide baking soda
4. Provide Salt
5. You need jalapeño sliced
6. Provide chia seeds
7. Provide water
8. You need Some oil for waffle maker

Instructions to make Vegan Whole Wheat Chia Seed Jalapeño Waffles:

1. Mix 1 part chia seeds to 3 parts water to make a chia seed "egg" and stir. One tablespoon of chia seeds mixed with three tablespoons of water is what I used for this recipe. Give mixture about 2-3 minutes to gel. Add oil to waffle maker and preheat.
2. Combine flour, salt and baking soda. I used a ladle full of flour, which I would estimate is equal to one cup.
3. Mix in the water(equal to the amount of flour used), chia seed mixture and jalapeños just until lumpy batter is formed. My boyfriend brought super tiny jalapeños from a garden, and I used two, thinly sliced.
4. Cook in a waffle maker until lightly browned

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