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Select water over other products. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.

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We hope you got benefit from reading it, now let’s go back to simple lunch with recooked sardine and brown rice recipe. You can cook simple lunch with recooked sardine and brown rice using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Simple lunch with Recooked Sardine and Brown Rice:

1. Prepare 1 small sardine can
2. Provide 1 shallots sliced
3. Get 2 cloves garlic slices
4. You need 4-5 chopped thai chili
5. Use 1 tomatoes sliced
6. Take 1-2 bay leaves
7. Use Water
8. Get 1 tsp cooking oil
9. Take Served with:
10. Prepare Steam rice (I preferred brown rice)
11. Use Any raw greens (lettuces or spinach)

Steps to make Simple lunch with Recooked Sardine and Brown Rice:

1. Prepare all the ingredients
2. Heat up the non-sticks skillet add oil over medium heat. Add all the ingredients except the sardine.
3. Keep sauted until the onion little bit caramelize.
4. Open the can and add the sardine into the pan.
5. Add some water, mix well and cooked for about 3-4 minutes.
6. Season with salt, and taste it
7. Served with hot or warm brown rice and raw lettuce. Enjoy 😊
8. ❤️Happy Cooking)

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