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Before you jump to Chicken and Rice with Mushroom Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to chicken and rice with mushroom sauce recipe. To cook chicken and rice with mushroom sauce you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and Rice with Mushroom Sauce:

1. You need 2 large pieces of boneless chicken breast
2. Use Cracked black pepper and Himalayan Pink salt - as desired
3. Take 1 clove garlic or 1 tsp of garlic powder
4. You need 2 1/2 cups sliced mushrooms
5. Take 1 can Campbell’s Mushroom Soup
6. Use 3/4 cup 1% or 2% Milk
7. Prepare 2 cups Long Grain Rice

Steps to make Chicken and Rice with Mushroom Sauce:

1. Preheat oven to 350 degrees. Slice mushrooms and chop garlic.
2. Cut 2 large pieces of boneless chicken breasts into 4; by cutting each piece of chicken in half. Crack some salt and black pepper on each side of chicken breast. Place in an oven safe dish.
3. Pour Mushroom soup and 3/4 can of milk into a dish to whisk milk and soup together. You should have at least 2 cups of mushroom mixture.
4. Pour Mushroom soup mixture over chicken. Use thongs to flip chicken to ensure chicken is evenly coated. Cover dish with foil and place in oven for 15 minutes.
5. Add sliced Mushrooms and Garlic half way though cooking time. Mix and place back in oven covered with foil for another 15 mins.
6. Uncover dish and place in oven for another 15 mins. At this time, increase oven temperature to 400 degrees for the last 15 mins. You will start to see sauce bubble and thicken. Serve with rice - pour Mushroom sauce over rice and chicken for added flavour.
7. Optional but recommend - sprinkle some shredded cheddar cheese on top!

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