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Before you jump to Rose-like tyropitakia recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to rose-like tyropitakia recipe. You can have rose-like tyropitakia using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Rose-like tyropitakia:

1. Use 250 ml milk
2. Take 100 g margarine
3. Take 1/2 tsp salt
4. Prepare 1/2 tsp sugar
5. Use 1 packet yeast (8 g)
6. You need 500 g all purpose flour
7. You need 1 egg (the egg white for the dough and the yolk for brushing)
8. Provide sheets a little extra margarine for brushing the filo
9. Provide 500 g feta cheese and anthotyro (Greek traditional fresh cheese)

Steps to make Rose-like tyropitakia:

1. Heat the milk and the margarine so that it melts (it should be tepid). Add it to the bowl where you will knead. Add the sugar, the yeast and the egg white… mix slightly.
2. Add the flour and finally the salt. Mix - knead a little (by hand, you don't need a mixer) and set it aside to rise for half an hour.
3. Mix the cheeses and crumble them using a fork.
4. Roll out 2 oblong filo sheets (one at a time). Brush them lightly with butter and spread the cheese mix.
5. Fold into three parts like an envelope (retaining the oblong shape).
6. Set it in front of you horizontally and cut it vertically into 10 parts. Each part once more at the middle (again, vertically) but not from the top but a little further down. Like a pair of pants…
7. Twist each "leg" into a rose…
8. Wait for about 10 minutes, brush with egg (the egg yolk with a little milk) and bake for about half an hour at 170°C.

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