Hey everyone, welcome to our recipe site, if you're looking for Water-boiled gluten - Shui Zhu Mian Jin recipe, look no further! We provide you only the best Water-boiled gluten - Shui Zhu Mian Jin recipe here. We also have wide variety of recipes to try.
Before you jump to Water-boiled gluten - Shui Zhu Mian Jin recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Make sure that what you already have is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to water-boiled gluten - shui zhu mian jin recipe. To cook water-boiled gluten - shui zhu mian jin you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Water-boiled gluten - Shui Zhu Mian Jin:
- Take 500 g Wheat gluten (Mian Jin / Seita)
- Take 1 small head napa cabbage
- Provide 24 (at least) dried red chilli peppers (Sichuan variety)
- Use 1 tbsp (at least) Sichuan pepper
- Use 4 cloves (at least) garlic
- Use 4 cm (at least) ginger
- You need 1 tbsp black beans (dou chi)
- Provide 2 tbsp chilli-bean paste (douban jiang)
- Prepare 1 tbps Shaoxing wine
- You need 1 tbps light soy sauce
- Provide 2 star anise
- Take 2 l vegetable stock
- Take Garlic chives
- Provide Peanut oil
Instructions to make Water-boiled gluten - Shui Zhu Mian Jin:
- Chop ginger, garlic and garlic chive whites and fry them in some oil together with the chillies, Sichuan pepper, black beans and garlic chive whites until very aromatic and the chillies start to blacken. Remove from pan and let cool.
- Cut cabbage in bite size bits and stir fry briefly in some oil. Divide into 4 bowls.
- Chop half of the chilli mix finely
- Combine the stock, bean paste, wine, soy sauce, star anise and the rest of the chilli mix in the wok, bring to a boil. Cut the mian jin in slices, add to the broth and let simmer briefly. Divide broth and mian jin in the bowls.
- Heat up some peanut oil in the wok. Divide the chopped chilli mix over the bowls and pour over the hot oil. Serve sizzling.
- Can also be made with non-vegetarian protein (beef or fish typically)
If you find this Water-boiled gluten - Shui Zhu Mian Jin recipe helpful please share it to your close friends or family, thank you and good luck.

