Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chirer Polao/ Beaten rice Pulao recipe here. We also have wide variety of recipes to try.

Before you jump to Chirer Polao/ Beaten rice Pulao recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Healthy and balanced eating promotes a feeling of wellness. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, however, in terms of eating between goodies. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

Certain foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

A large assortment of instant health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to chirer polao/ beaten rice pulao recipe. You can have chirer polao/ beaten rice pulao using 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Chirer Polao/ Beaten rice Pulao:

1. Prepare chire or beaten rice
2. Take carrot cut into cubes
3. Take small onion thinly sliced
4. Get cauliflower florets
5. Provide peas (I have used frozen. You can also use fresh)
6. You need ginger grated
7. Take of tomato chopped to small pieces
8. Take green chilies slit
9. Get cashew nuts split
10. Provide kishmish/raisins soaked in water
11. Get oil
12. Prepare Salt
13. Use sugar
14. Get chopped coriander leaves
15. You need cumin seeds
16. Prepare bay leaves

Instructions to make Chirer Polao/ Beaten rice Pulao:

1. Soak the chire/beaten rice in water. The time of soaking depends on the thickness of the chire. For me it was around 10 mins. Be careful not to over soak the chire as the chire will turn mushy. Add the sugar and salt and mix evenly to chire. Be careful not to break the chire. (this ensures even mixing of the salt and sugar to chire)
2. In a kadhai, add oil and heat it.
3. Once the oil is hot, add the bay leaves and cumin seeds. You can add the cinnamon, cardamom and pepper corns at this point if you are using.
4. As the spices turn aromatic, add the potatoes, carrot and cauliflower and saute them for 3-4 minutes.
5. Then add the sliced onions, tomato and ginger, green chilies and saute again for 2-3 minutes.
6. Add the cashew nuts, kishmish, peas saute for a minute and then add turmeric powder with a splash of water.
7. As the water evaporates completely, lower the flame and add the chire.
8. Gently fold the vegetables to the chire taking care not to break the chire.
9. Add ghee if you want and cover the chire and steam for 2 minutes. Turn off the flame and garnish with chopped coriander leaves.
10. Your breakfast is ready to be served.

Bengali Chirer Pulao Recipe is a twist to the poha variations that you find in other states of India. In Bengal, Poha is a staple breakfast dish and has a mild sweetness taste to it. The addition of raisins and vegetables to the Bengali Chirer Pulao makes this dish packed with nutrients and a healthy menu choice for the school lunch box as well. Chirer Polao/ Beaten rice Pulao is one of the most well liked of recent trending meals in the world. It's enjoyed by millions every day.

If you find this Chirer Polao/ Beaten rice Pulao recipe helpful please share it to your good friends or family, thank you and good luck.