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Before you jump to Shrimp fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Fill your cupboards with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. To make shrimp fried rice you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp fried rice:

1. Use Chinese fried rice
2. Get 2 stick green onion
3. Prepare 4 oz chopped ham
4. Prepare 2 tbsp peanut oil
5. Use 1/4 cup frozen peas
6. You need 1 tbsp soy sauce
7. Provide 4 oz cooked shrimp
8. You need 3/4 cup long grain cooked n cooled rice
9. Use 1/2 small onion
10. Prepare 1 egg

Steps to make Shrimp fried rice:

1. season egg with salt n pepper heat oil in wok or large frying pan and add the egg pulling the set egg towards the center and tilting the pan to let the unset egg run into the edges when egg is almost done break into large pieces transfer to a plate n set aside
2. heat oil in the wok and add onion and stir fry over high heat untill it starts to run transparent add ham and stir fry for 1 min. add the rice and peas and stir fry for 3 mins untill the rice is heated through add egg ,soy sauce, green onion and shrimp make sure its heated through n serve

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