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Before you jump to Delicious Indian Vegetable Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to delicious indian vegetable rice recipe. To make delicious indian vegetable rice you only need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Delicious Indian Vegetable Rice:

1. Use 2 cups long-grain white rice
2. Get 3 tablespoons vegetable oil
3. Prepare 1 large onion, thinly sliced
4. Use 1/2 teaspoon cumin seeds
5. Prepare 2 bay leaves, broken in half
6. You need 2 potatoes, quartered2 carrots, quartered
7. Get 1 1/2 teaspoons ground turmeric
8. Prepare 1 teaspoon chile powder, or more to taste
9. Get 1/2 teaspoon ground coriander
10. Prepare 2 1/2 cups water
11. You need 1 cup shelled peas
12. You need 1 1/2 teaspoons salt, or to taste
13. Prepare 1 teaspoon butter
14. Prepare 1/2 teaspoon garam masala
15. Get Add all ingredients to list

Steps to make Delicious Indian Vegetable Rice:

1. Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
2. Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
3. Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
4. Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.

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