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Before you jump to Healthy Baked Oatmeal "Muffins" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to healthy baked oatmeal "muffins" recipe. You can cook healthy baked oatmeal "muffins" using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Baked Oatmeal "Muffins":

1. Take 3 cup Rolled Oats-cannot use instant
2. Provide 1/2 cup brown sugar
3. Get 2 tsp baking powder
4. Provide 2 eggs
5. Prepare 1 cup unsweetened applesauce
6. Use 1 tsp vanilla
7. Take 1 cup milk
8. Use 1 Toppings: dried or fresh fruit, nuts, coconut, chocolate chips- your imagination is the only limit

Instructions to make Healthy Baked Oatmeal "Muffins":

1. Grease muffin tin very generously and set aside
2. In a large bowl mix oats, brown sugar and baking powder. Then set aside
3. In a separate bowl thoroughly whisk eggs, applesauce, milk and vanilla.
4. Add the wet ingredients to the dry and mix thoroughly
5. Scoop the batter into prepared muffin tins
6. Be creative and add toppings. Your imagination is the only limit! Pictured: raspberries, blackberries drizzled with honey, slivered almonds.
7. Bake in a preheated °375 oven for 30 minutes
8. Muffins come out of tin better if you let them set about 10 minutes. These freeze well. I make a batch and freeze for work.

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