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Before you jump to Red Beans & Rice w/ shrimp, chicken & sausage recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some improvements. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.

The kitchen by itself provides you with many small methods by which energy and money can be saved. It is quite straightforward to live green, all things considered. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to red beans & rice w/ shrimp, chicken & sausage recipe. To cook red beans & rice w/ shrimp, chicken & sausage you need 22 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Red Beans & Rice w/ shrimp, chicken & sausage:

1. Use 1 Bell pepper diced
2. Use 1 Red pepper diced
3. You need 1 Yellow or White onion diced
4. Provide 1 purple onion diced
5. Prepare 4 stalks celery diced
6. Get 1 cup chicken broth
7. Use 1 pkg beef sausage/ or your choice
8. Use Boneless & skinless chicken thighs (shredded)
9. Use 1 pkg medium raw shrimp ( devained, peeled, tail off
10. Take 1 pkg kidney beans
11. You need 1 Tbsp olive oil
12. Get 1 tsp creole seasoning
13. Take 1/4 tsp sage
14. Get 1 tsp garlic powder
15. Use 1 tsp red pepper flakes
16. Provide 1 tsp thyme
17. Provide 1/2 tsp cayenne pepper
18. You need 1 tsp marjoram
19. Get 1 can organic tomato paste
20. Prepare 1 can diced tomatoes ( undrained
21. Get 1 cup white or brown rice
22. Provide 1 tsp Salt ( optional

Instructions to make Red Beans & Rice w/ shrimp, chicken & sausage:

1. Before you start please allow the beans to soak in a bowl of water for at least three hours removing the ones that are unproductive
2. Place beans in Crock-Pot/Slow cooker
3. Add all diced veggies, paste, cicken broth, diced tomatoes & seasoning
4. Add 3-4 cups of water or desired..* Do not fill to the top…. Add oil and cover
5. Allow to cook 7-8 hrs on low
6. In a skillet cook your sausage ( add the shrimp when the sausage is almost done ( It doesn't take shrimp long to cook…..set aside
7. Boil the chicken thighs in a pot ( once done shred….set aside
8. Add the meats 45 mins before the beans are done turning the temperature to high
9. Preparing the rice: Optional: add in if you feel as though you have room for it without spilling over or cook the rice separate and place over rice when done..
10. Season to your taste to get your flavor ENJOY!!!

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