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Before you jump to L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to l.n.s wheat daliya with oats (indian vegan soup) recipe. To cook l.n.s wheat daliya with oats (indian vegan soup) you only need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook L.N.S WHEAT DALIYA with OATS

(INDIAN VEGAN SOUP):

1. Get 25 grams Wheat Dalyia.
2. You need 2 tbsp Oats
3. Take 2 tbsp Oil (soya oil)
4. Prepare 1/4 tbsp Cumine seeds
5. You need 1/4 grams asfoerdita
6. Get 400 ml Water
7. Prepare 1/2 tsp Salt

Instructions to make L.N.S WHEAT DALIYA with OATS

(INDIAN VEGAN SOUP):

1. In a Bowl stir fry (broken wheat grain size1/4) dalyia. Till colour changes to brown. In soya oil keeping flame low medium.
2. Simmer the stove. Now pour water in it and stir it. Adding salt to taste and oats.
3. Let it boil for 10 minutes. Keep vigil and stir fry in between. Keep the flame medium higher.
4. In a big shallow spoon put 2 table spoon soya oil heat it and then put cumine seeds to get fry now add asfoeardita.
5. When done pour all the ingredients of shallow spoon in to the bowl ( This is to be done at once this pouring should be very fast keep lid at once( this process is known as chounk lagao) .
6. This is the easiest recipe. One can make it any time.
7. Transfer it to serving plates/ bowls.
8. Now you know what is next step ….. ha ha …

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