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Before you jump to Chop Suey recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin because it is an excellent source of vitamin E. If you presently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chop suey recipe. To make chop suey you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chop Suey:

1. Provide 1 lb pork tenderloin
2. Use 1 1/2-2 lbs fresh green beans
3. Prepare 6 stalks celery
4. Prepare 2 tomatoes
5. Prepare 6-7 scallions
6. You need White rice

Steps to make Chop Suey:

1. Cut pork into strips approximately 1 X 2 inches (bite size), in a small amount of oil brown just until no pink color is visible in a large enough pot to hold all ingredients except rice. Add about 1/2 tsp garlic salt to pork while browning, add enough water to pot, but not enough to cover pork, cover and simmer for twenty minutes.
2. French the green beans(definitely the most time consuming part of this recipe, but necessary because I’ve tried frozen or canned and it’s just not the same). Cut celery on bias and add with beans to pork and cover continuing to simmer another 20 minutes.
3. Cut scallions on bias approximately 1 inch, seed tomatoes and roughly chop, add to pot just long enough to warm through
4. Serve over cooked rice

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