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Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

While it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will certainly boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. Many people mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can increase the amount of money you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living just isn’t that tough. A lot of it really is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to healthy banana blue apple muffins recipe. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. You need 4 cup Quick oats oatmeal
2. Prepare 1 packages Blue berries
3. Prepare 5 Bananas
4. Get 2 tsp Cinnamon
5. Prepare 1 tsp Baking powder
6. Get 1 cup Sunflower seeds (unsalted)
7. Provide 1/2 cup Finely chopped Roasted almonds (salted)
8. You need 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Prepare 2 Apples finely chopped (I used green apples)
10. Prepare 1 tbsp Lemon Juice

Instructions to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

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