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Before you jump to Yukon Gold Roasted Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your cabinets with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to yukon gold roasted garlic mashed potatoes recipe. You can have yukon gold roasted garlic mashed potatoes using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Yukon Gold Roasted Garlic Mashed Potatoes:

1. Take 2 pounds potatoes – peeled and cut into 1” dice
2. Prepare Add water one inch to cover peeled potatoes
3. Take 1 teaspoon salt add to the cold water and potatoes for cooking
4. Provide 4 ounces milk or half and half or heavy cream
5. Prepare 2 ounce butter
6. Prepare 1/2 head roasted garlic, smashed to a paste
7. Prepare To taste salt and pepper – to taste

Instructions to make Yukon Gold Roasted Garlic Mashed Potatoes:

1. Place garlic in a small oven proof pan/ bowl and put 2 ounces of oil in the pan cover with foil tightly.( I like to cut through the center of the head of garlic.Roast in oven till soft, approx. 15 -25 minutes at 350 degrees F. It should be soft, tender, and very lightly brown. Take out from the oil and take off the skins and smash up to add later
2. Peel potatoes and cut into 1” dice- consistent size is most important. Place in sauce pan and cover by one inch with cold water add salt to taste slightly salty Bring the potatoes to a boil and turn down to a simmer –cook until they are tender. About 20 -25 minutes
3. Test the potatoes for doneness before draining
4. Place cooked potatoes in a kitchen aid mixer or a large bowl with a hand mixer. Add the roasted garlic, milk and butter to the potatoes. Whip until fluffy, over whipping will cause them to become gummy-rubbery. Adjust seasoning as needed

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