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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. To cook egg fried rice you need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Egg Fried Rice:

1. Get 2-3 cups Boil rice
2. Take 1 cup Veggies (according to your choice) I added capsicum, Carrot, cabbage, spring onion finely cut
3. Use Eggs 3-4 (make and finely cut)
4. Prepare to taste Salt according
5. Provide 1-1 tsp Pepper (black & white)
6. Use Soya sauce, vinegar (1 1/2 tbsp both)(mix it together)
7. You need Garlic 1 tbsp finely cut

Instructions to make Egg Fried Rice:

1. Fry egg set aside
2. Cut veggies set aside
3. Boil rice set aside
4. In a pan heat oil then add garlic sauté for couple a second 1. Then add veggies 1. Then add sauce with seasoning 1. Lastly add eggs, mix it well
5. In the end add boil rice and mix it well together - Tadda

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