Simple Way to Prepare Super Quick Homemade beaten potatoes (portuguese batatas a murro )


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beaten  potatoes (portuguese batatas a murro )
beaten potatoes (portuguese batatas a murro )

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We hope you got benefit from reading it, now let’s go back to beaten potatoes (portuguese batatas a murro ) recipe. To make beaten potatoes (portuguese batatas a murro ) you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare beaten potatoes (portuguese batatas a murro ):
  1. Provide potatoes (white russet )
  2. Prepare olive oil
  3. Provide paprika
  4. Get garlic
  5. Use fresh parsley to taste
  6. Provide dry bay leave
  7. Get salt and pepper to taste
Steps to make beaten potatoes (portuguese batatas a murro ):
  1. this a traditional portuguese side dish ;we call them beaten potatoes because we really punch them …loool…is a great dish to do when we are stress out …loool
  2. boil the potatoes in salty water until they tender
  3. put the potatoes in a oven pan and give a punch on each one with your knuckles…loool…ya ….funny …
  4. on a small pan put the olive oil ;garlic diced ; paprika;bay leave ;salt and pepper stir and bring to a boil to aloud all the ingredients to flavor the olive oil
  5. cover with aluminum foil and take to oven at 350Ffor 20minutes
  6. sprinkle with diced parsley and serve

A traditional portuguese potato - very simple and tasty. Batatas a Murro, or Smashed Potatoes, is a traditional Portuguese potato dish that has a unique style of preparing and serving the potatoes. Photo about Portuguese food Batatas ao Murro. Baked potatoes with garlic rosemary and olive oil. Potatoes came from Chile to Europe during the 'Age of Discoveries'.

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