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Before you jump to Southern Fried Chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are very mindful that having healthy meals can help us truly feel better within our bodies. If we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Have a shot at eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds provide many health benefits. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you should sleep a while. These nuts unwind the muscles and provide a general sense of comfort. Your emotional condition can sometimes be lifted by just eating almonds.

A large assortment of quick health snacks is easily accessible. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to southern fried chicken recipe. You can have southern fried chicken using 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Southern Fried Chicken:

1. Use 1 Kg Fresh Chicken Wings
2. Take 6 oz Flour
3. Use 4 oz Cornflour
4. Use The Blend
5. Use 2 Dessert Spoons of each, BBQ Seasoning, Smoked Paprika, Chicken Seasoning, Nixed Herbs
6. Prepare 2 Tsp Salt
7. You need 1 Tsp Cracked Black Peppercorn
8. Take 1 Tsp Garlic Powder
9. Use 1 pan with oil to Fry Seal your Chicken
10. You need 1 Pint Milk

Instructions to make Southern Fried Chicken:

1. Place your wings into the milk and allow to soak for 1 hour.
2. Mix your flours and spices together
3. After 1 hour remove the chicken from the milk (but keep it as you’ll need it shortly).
4. Tap off excess milk and cover each wing with flour and place on a rack to air dry for 5 minutes.
5. Now repeat by dipping the wings, one by one, into the milk and back into the flour. Then rest on a rack for 5 minutes to air dry.
6. Heat up the oil to temperature and preheat the oven to 160 (gas mk 5-6). Prepare a baking rack and a foil lined tray (the foil catches the grease).
7. When your oil is at temperature, drop in 3-4 wings at a time, turning them after about 45 seconds to ensure both sides seal with a golden brown colour.
8. Once sealed off, place your wings on a baking rack, sorting the bigger pieces together at the back.
9. Pop your baking tray in the preheated oven for around 25-30 minutes
10. Remove one of the larger wings and cut through the knuckle to ensure they are cooked through. (Allow a little more time if required).
11. That’s it, very simple, you’ve saved yourself a fortune. As always, enjoy.

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