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Before you jump to Salmon Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to salmon fried rice recipe. To cook salmon fried rice you only need 16 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Salmon Fried Rice:

1. You need Secret sauce
2. Use soy sauce
3. Get oyster sauce
4. Take grated garlic
5. You need water
6. Get sesame oil
7. Use Main Dish
8. Provide salmon (no skin)
9. Use rice
10. Use chopped green onion
11. Provide cob of corn
12. Provide green peas (optional)
13. You need eggs
14. Take Black pepper
15. Take Salt
16. Get Vegetable oil

Steps to make Salmon Fried Rice:

1. Boil corn and peas in a pot of water
2. Mix soy sauce, oyster sauce, water, garlic, and sesame oil in a small bowl. Let it sit
3. While the corn and peas are boiling, start slicing the salmon 1 cm thick
4. Once the corn and peas are finished, drain the water, cool down the corn, get the corn out of the cob using knife
5. Heat up your pan using high heat, pour oil just to cover the pan surface and take out the excess oil
6. Put the salmon in, give em a flip after 30 seconds
7. Add the egg into the pan (separate from the salmon)
8. Add some black pepper onto the eggs, scramble them
9. Add half of the sauce mixture into the salmon
10. Add corn, peas and green onion into the pan mix them all together
11. Cook for 2 minutes
12. Add rice and the remaining sauce mixture. Mix em well
13. Keep stiring and add 1 teaspoon of blackpepper
14. Give it a taste. Feel free to adjust the taste with sauce mixture, salt, and blackpepper
15. Voila you're done

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