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Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

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We hope you got benefit from reading it, now let’s go back to broccoli and shrimp garlic stir-fry recipe. To cook broccoli and shrimp garlic stir-fry you need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Broccoli and Shrimp Garlic Stir-fry:

1. Provide 1 bunch Broccoli
2. Take 12 Shrimp
3. You need 1 bunch Shimeji mushrooms
4. Provide 1 as required Bacon
5. Use 2 clove Garlic
6. Take 1 dash Sliced red chili pepper
7. You need 1 tbsp Olive oil
8. Prepare 1/4 tsp Salt
9. Prepare 100 ml White wine

Steps to make Broccoli and Shrimp Garlic Stir-fry:

1. Mince the garlic, and chop the broccoli, shimeji mushrooms, and bacon into bite-size pieces. Devein the shrimp.
2. Peel the stem of the broccoli, and cut diagonally (This is the most delicious part.)
3. Stir-fry the garlic and red chili pepper in a pan with the olive oil over low heat until fragrant.
4. When fragrant, add bacon, and continue stir-frying over medium heat.
5. Add broccoli and shimeji mushrooms, and stir-fry some more.
6. Pour the white wine (if not, cooking sake), and steam-fry covered.
7. When the broccoli is cooked through, add shrimp and salt. Turn up the heat to high. As the remaining water evaporates, the shrimp cooks through.
8. When the water is completely evaporated, it's done.

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