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Before you jump to Greek Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to greek chicken and potatoes recipe. To cook greek chicken and potatoes you need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Greek Chicken and Potatoes:
- Get 5 lbs bone in, skinless chicken thighs, excess fat trimmed
- Take 7 Yukon Gold Potatoes, peeled and cut into 2inch chunks
- Use 1 3/4 TBSP Kosher salt
- Provide 2-2 1/2 TBSP dried oregano
- You need 2 1/2 tsp black pepper
- Take 2 1/2 tsp dried rosemary
- Take 2 pinches cayenne pepper
- Provide 2 1/2 TBSP garlic powder
- Take 3/4 cup fresh lemon juice
- You need 1 1/4 cups olive oil
- Take 1 and 2/3 cans garlic chicken broth+ splash to deglaze pan
Instructions to make Greek Chicken and Potatoes:
- Preheat oven to °425
- Mix all ingredients except for chicken, potatoes, and broth in a big measuring cup (or bowl) Microwave potato chunks for approximately 5-10 minutes, just enough to soften before baking.
- Place chicken and potato chunks in large bowl, and pour oil mixture over it. Stir to thoroughly coat all, and let sit about a half an hour for flavors to be absorbed.
- Lightly oil a large roasting pan and place chicken pieces in it, shaking off excess marinade. Then arrange potato chunks around chicken.
- Pour broth over all, then remaining marinade.
- Bake in preheated oven for 20 minutes, stir to evenly distribute juices, then continue baking until done, about 23 more minutes.
- Remove from oven and preheat broiler. Remove chicken to plate and wrap with foil to keep warm.
- Place pan with potatoes in broiler for about 3-5 minutes to caramelize, but check every 2 minutes or so to avoid burning.
- When potatoes are done to your likeness, remove from pan. Add splash of broth to pan and scrape brown bits, and deglaze for a few minutes. Serve chicken and potatoes drizzled with pan juices.
- Enjoy your fabulous meal!
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