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Before you jump to Shio-Koji & Sake Lees Hot Pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to shio-koji & sake lees hot pot recipe. You can have shio-koji & sake lees hot pot using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Shio-Koji & Sake Lees Hot Pot:

1. Prepare To make the sake lees soup:
2. Take 1000 ml Japanese Dashi soup stock
3. You need 80 grams Sake lees
4. Use 50 grams Saikyo miso
5. Use 1 tbsp Usukuchi soy sauce
6. Prepare 1 tsp Kombu tea (granules)
7. Get 1 Chicken (thigh, drumettes, or other cut of your choice)
8. Take 1 tbsp Shio-koji
9. Get 50 ml Sake
10. Prepare Vegetables and other ingredients you have on hand:
11. You need 8 cm Daikon radish, cut into matchsticks
12. Get 2/3 Carrots, cut into matchsticks
13. Use 1/4 Chinese or napa cabbage
14. Use 5 Shiitake mushrooms (or shimeji, enoki, or mushroom of your choice)
15. Take 1/2 Japanese leek (green onions)
16. You need 1/2 pack Mitsuba (or chrysanthemum greens, mizuna, or spinach)
17. Prepare 2 Kurumabu (optional)

Instructions to make Shio-Koji & Sake Lees Hot Pot:

1. Sprinkle salt on the chicken, add sake, cover with a lid, then steam over medium heat. Once cooked through, remove the lid, add the dashi soup stock, and bring to a boil.
2. Add the vegetables that take longer to cook, such as daikon, carrots, or other root vegetables. Skim off the scum the soup boils.
3. Combine the sake lees and saikyo miso in a bowl, and add the dashi soup stock from Step 2 a little at a time. Dissolve until smooth, then add the soy sauce and kombucha, then add it to the pot.
4. Add the Chinese cabbage, shiitake, and other ingredients, finish with mitsuba or other greens, then it's ready to serve.
5. [To prepare the kurumabu:] Rehydrate the kurumabu in lukewarm water, gently press out excess water by pressing down with the palm of your hand. Then, chop into bite-sized pieces.

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