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Before you jump to Easy chickpeas salad – healthy, vegan and a filling treat! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Choose water over other products. Soda and coffee, when used in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water intake.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to easy chickpeas salad – healthy, vegan and a filling treat! recipe. You can have easy chickpeas salad – healthy, vegan and a filling treat! using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy chickpeas salad – healthy, vegan and a filling treat!:

1. Use 2 cups chickpeas (kabooli chana) soaked and boiled with salt
2. Take 1 medium sized onion
3. You need 1 medium sized tomato
4. Prepare 1/2-1 teaspoon chaat masala
5. Use 1 tablespoon chopped coriander leaves
6. Take 1 pinch black salt or salt

Steps to make Easy chickpeas salad – healthy, vegan and a filling treat!:

1. Soak chickpeas in water overnight (for 6-8 hours) Ensure the water level is well above the chickpeas level.
2. Boil the chickpeas in water in which a teaspoon of salt is added. Ensure the chickpeas are boiled until soft. I boiled it in a cooker until 5-6 whistles were let out.
3. Cool the chickpeas and drain off the water. Keep it aside for around 30 minutes. Transfer to a large bowl. Add finely chopped onion and tomato to the bowl.
4. Sprinkle chaat masala on it and some black salt on it. Incase black salt is not easily available, the staple cooking salt can be used. Toss this salad well and serve as a morning or evening snack.

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