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Before you jump to Vegan Breakfast Nut Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.

Select water over other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to vegan breakfast nut bars recipe. To cook vegan breakfast nut bars you need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegan Breakfast Nut Bars:

1. Provide Dry Ingredients
2. Take 3 cups mixed chopped nuts and seeds
3. Get 1 cup mixed dried fruits
4. Use 1 cup dried coconut
5. Provide 1 cup whole oats
6. Use 1/4 cup linseeds or 1/4 cup linseed flour
7. You need Wet Ingredients
8. Prepare 1/5 cup chia mixed with 1/2 cup water
9. Use 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
10. Use 1 tsp cinnamon, 1 tsp vanilla essence
11. Take 1/2 cup peanut butter
12. Use 1/3 cup coconut oil

Steps to make Vegan Breakfast Nut Bars:

1. Mix dry ingredients in bowl.
2. Combine chia with water and let sit to form gel
3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
4. Mix wet ingredients thoroughly through dry ingredients.
5. Press into tray greased with olive oil or lined with baking paper as you prefer.
6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
8. Store in freezer

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