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Before you jump to Healthy Vegetable & Tofu Ramen 🍜 recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Healthy eating promotes a feeling of well being. When we eat more healthy foods and less of the detrimental ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Different nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. In the case of almonds, however, they wont make you really miss a nap. These nuts relax the muscles and supply a general sense of relaxation. Occasionally eating almonds can also be a mood increaser!

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy vegetable & tofu ramen 🍜 recipe. You can cook healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Healthy Vegetable & Tofu Ramen 🍜:

1. You need Marinaded tofu
2. Take 3 cups chicken or vegetable stock
3. Provide 5 garlic cloves, chopped
4. Take 1/2 tsp Chinese five spice
5. Provide 1 sprinkling of chilli powder
6. Provide 1 tsp Worsterchire sauce
7. You need 4 tbsp soy sauce
8. Use 1 tsp sugar
9. Use 1 thumb of ginger, sliced
10. Use 1 Litre water
11. Prepare 400 g rice vermicelli noodles
12. Get 100 g fresh lettuce leaves, watercress or spinach
13. Prepare 2 leeks, sliced
14. Use 3 spring onions, sliced
15. Take 6 fresh radishes, sliced
16. Use 2 carrots sliced

Steps to make Healthy Vegetable & Tofu Ramen 🍜:

1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl.
2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil
3. Add the fried tofu, vegetables and sugar or salt to taste
4. Simmer for 10 mins
5. Drop some noodles into a pot of boiling water and simmer for 4 minutes
6. Serve the ramen broth into bowls and top with noodles and salad leaves

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