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Before you jump to Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Fill your cabinets with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to stuffed bell peppers recipe. To make stuffed bell peppers you only need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Stuffed Bell Peppers:

1. Take 6 large bell peppers
2. Prepare 1 onion
3. Take 2 cloves garlic, minced
4. Use 1 lb ground turkey (or meat of your choice)
5. Prepare 2 cups rice, cooked (one I use pictured)
6. Get 1 onion
7. Use 1 (16 oz) can Rotel diced tomatoes with peppers, drained
8. Use 1 1/2 cups sharp cheddar cheese, shredded
9. Use Olive oil to sautee
10. You need to taste Salt and Pepper
11. You need 1 good dash of "Slap Ya Mama Cajun Seasoning"

Steps to make Stuffed Bell Peppers:

1. Preheat oven to 350. Cook Rice and set aside.
2. Cut tops off of bell peppers and remove seeds. Trim bottom of bell peppers evenly if they don't sit flat.
3. Add bell peppers to boiling water, boil for 5 minutes. Remove and place upside down on paper towel to dry.
4. In a large skillet add olive oil, onion, and garlic. Sautee until tender. Add turkey and cook thoroughly. Don't forget to dash in some Slap Ya Momma seasoning for that good spicy kick!
5. Add diced tomatoes, cooked rice (2 cups), and 1/2 of cheese in skillet with turkey. Mix until blended.
6. Stuff those peppers!
7. Place in oven for 25-30 mins
8. Add remaining cheese and bake additional 5 minutes or until cheese is melted.
9. Enjoy!

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