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There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to easy beef stew for two recipe. To make easy beef stew for two you only need 17 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Easy Beef Stew for Two:

1. Get 1-2 lbs well marbled beef chuck shoulder, in 2" in chunks
2. You need Salt & pepper to season
3. Provide 3 tablespoons olive oil
4. You need 1 yellow onion, largely diced
5. Use 3 cloves garlic, rough chopped
6. Get 1 tablespoon balsamic vinegar
7. You need 1 tablespoon tomato paste
8. Get Handful flour
9. Take 3 cups beef broth
10. Take 1 bay leave
11. You need 1 teaspoon dried time
12. Provide Couple dashes of Worcestershire sauce
13. Get 4-6 carrots, cut into 1" medallions
14. Use 4-6 celery stalks,cut 1" pieces
15. Use 1 large potato, skinned and cut into 1" pieces
16. Prepare 1 (14.5 oz) can stewed tomatoes with juices
17. Get 1/4 cup chopped parsley

Instructions to make Easy Beef Stew for Two:

1. Trim any large fat caps off your meat and cube meat into large bites, season liberally with salt and pepper. Set aside. The salt will encourage natural sugars to come to meats surface for better browning.
2. In a large stock pot, heat a tablespoon of olive oil on med high heat until nearly smoking
3. In three batches, pat meat dry and drop into hot pan and sear each side a couple minutes to get a dark brown crust. Do not crowd all the meat into the pan or it will simply steam. Add more oil for each batch. Set browned meat aside.
4. Add onion, then garlic to the pan and saute a couple minutes. Add balsamic and tomato paste and stir a minute longer. Scrape any bits from bottom of pan.
5. Add meat to back to the pan and dust liberally with flour. Stir to cook flour 2 minutes.
6. Add broth, bay leaf, thyme, and Worcestershire. Reduce heat to low.
7. Add vegetables and can tomatoes with juices. Stir and cover.
8. Cook on a low simmer for 2 hours, stirring occasionally until meat is fork tender. Add parsley at the finish.
9. Add more broth if needed or to thicken mix one tablespoon of flour with a little broth and add to pot and continue cooking.
10. Check at the end for needed salt or pepper. Remove bay leaf before serving.

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