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Before you jump to Pea Pasta - a simple supper recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you already have is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to pea pasta - a simple supper recipe. You can have pea pasta - a simple supper using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pea Pasta - a simple supper:

1. Use 2 cups pasta (I used gluten free but you can use your favourite)
2. Take 2 cups frozen peas
3. You need 1 red onion
4. Take 1 Handful chopped parsley
5. Provide 1 fat clove of garlic
6. Use 1 mild chilli pepper
7. Get to taste Lemon
8. Get 1 knob butter or vegan alternative
9. Provide 1 good sprinkle of Parmesan or vegan alternative
10. Prepare to taste Black pepper and sea salt

Instructions to make Pea Pasta - a simple supper:

1. Cook the pasta according to the instructions. Finely chop the tomatoes, red onion, garlic and chilli.
2. Add the peas and simmer until cooked
3. Drain the pasta and return to the pan. Add the butter and garlic and stir until the garlic is lightly cooked. Add the remaining chopped vegetables other than chilli and a little parsley to garnish) and stir until warmed. Add a few squeezes of lemon and toss.
4. Serve in bowls and sprinkle with Parmesan or a veggie or vegan alternative and garnish with parsley and chopped chillis. Enjoy :)

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