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Before you jump to enchilada lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Select water over other products. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really slimming down and becoming really healthy.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to enchilada lasagna recipe. You can cook enchilada lasagna using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare enchilada lasagna:

1. Use 18 corn tortilas
2. Prepare 1 bunch green onion
3. Provide 1 sweet onion
4. Provide 1 bunch cilantro
5. Take 1 lb diced chicken breast
6. You need 1 can fire roasted green chilies
7. Provide 1 can enchilada sauce
8. You need 1 lime
9. Use 1/2 lb cheddar cheese

Steps to make enchilada lasagna:

1. preheat oven to 350
2. cook the chicken with half the amount of the green onion, the sweet onion, and the cilantro. add the whole can of green chilies and the juice from the lime. cook until chicken is done.
3. heat the enchilada sauce on medium.
4. dunk 6 of the tortilas in the sauce and layer the bottom of your pan with them. layer half your chicken on top add cheese.
5. repeat step 4
6. finish with the last 6 sauced tortilas
7. top with the rest of the cheese, sweet onion, green onion, and cilantro. bake for 25 mins then let rest for 10 to 15 mins to cool off

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