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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Enjoying healthy foods can make all the difference in how we feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between goodies. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Eating almonds is an excellent choice as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds provide many health benefits. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. Regarding almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and supply a general sense of comfort. Sometimes eating almonds could even be a mood booster!

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. You can cook stuffed green peppers using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Stuffed Green Peppers:

1. Get 1 cup Brown and wild rice - cook
2. You need 1 can diced tomatoes drained (with onions, peppers & garlic)
3. Provide 4-6 Green Bell peppers (or any color) -cut in half lengthways
4. Prepare #1 pound lean ground beef
5. You need 1 can black beans (or red kidney)
6. Take 1/2 tsp oregano
7. Prepare 1/2 tsp thyme
8. Use to taste Garlic powder
9. Take pieces Fresh basil cut into small
10. Provide Fresh onion chopped (small)
11. Take to taste Salt & coarse ground pepper -
12. Get Cheese - grated cheddar & Monterrey jack

Steps to make Stuffed Green Peppers:

1. Wash, cut & clean peppers. Put in microwave dish with 1/4 cup water - cover with plastic wrap & steam for 5 minutes. Peppers should be soft.
2. Brown ground meat with onion & seasonings. Add beans, tomatoes & cooked rice. Heat through.
3. In a casserole dish, put a layer of the ground meat filling on the bottom. Then place pepper halves on top and stuff with the rest of ground meat filling. Top with grated cheese - to taste.
4. Bake peppers for 20 minutes at 350 degrees, uncovered. Serve!

Stuffed Green Peppers/Kidney FriendlyJust a Pinch. Quick Stuffed Green PeppersFoodista. water, spanish rice, green pepper, tomato soup, onions, ground beef. Stuffed green peppers make an easy meal anytime. My twins, Anne Parker and Leigh Harper, used to eat them right out of the garden when they were little. Peppers are the perfect food for stuffing.

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