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Before you jump to Pan Fried Chicken Strips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Choose water over other refreshments. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to pan fried chicken strips recipe. To make pan fried chicken strips you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Pan Fried Chicken Strips:

1. You need 2 1/2 lb Skinless boneless chicken, white or dark meat
2. Provide 1 large Bowl of heavily salted water
3. You need 1 1/2 cup AP flour
4. Use 1 Salt, pepper, garlic and onion powders, paprika
5. Get 2 Eggs, beaten in a bowl
6. Get 3 tbsp Water
7. Take 1 Oil for shallow pan frying

Instructions to make Pan Fried Chicken Strips:

1. Soak raw chicken in bowl of heavily salted water for an hour and a half at least. Then drain. Cut chicken into strips or chunks.
2. Preheat a skillet on medium-high with enough oil to come up the side of the pan about 1/2 an inch.
3. In one dish add flour and seasonings. In another dish add beaten eggs and 3 tablespoons water. Dip chicken first in the flour to coat then into the egg then back into the flour. Cook your chicken in batches til all has been coated and fried. Don't over crowd pan. Enjoy

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