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Before you jump to Bread and Butter Pickles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to bread and butter pickles recipe. To cook bread and butter pickles you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Bread and Butter Pickles:

1. Provide pickling cucumbers ( about 14 small to medium )
2. Get vinegar
3. Use granulated sugar
4. Provide Ball Bread & Butter pickling mix

Instructions to make Bread and Butter Pickles:

1. Cut ends off cucumbers. Cut into 1/2" slices. Prepare boiling water canner. Heat jars & lids in simmering water until ready to use. Do not boil. Set aside.
2. Combine vinegar, sugar, pickling spice in a medium sausepan. Heat to a boil.
3. Pack slices into hot jars. Laddle hot pickling liquid over slices. Leaving 1/2" headspace. Remove air bubbles. Wipe rims on jars. Apply bands and adjust to fingertip tight.
4. Process filled jars in a boiling water canner for 10 minutes. Remive jars and cool. Check seal after 24 hours. Lids should not flex up and down when center is pressed. For Best flavor allow pickles to stand for 4-6 weeks to develop flavors…This makes about 8 pints…

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