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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to stuffed pepper soup recipe. To cook stuffed pepper soup you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Stuffed Pepper Soup:

1. Provide Italian turkey sausage
2. Provide (1-1.5 pound) of lean ground beef
3. Provide beef stock
4. Take marinara sauce
5. Provide chopped tomatoes flavored with basil, garlic, and oregano
6. You need chopped onion
7. You need celery
8. Provide chopped carrot
9. You need chopped green bell pepper
10. Provide Fresh parsley, garlic paste, Italian herbs

Steps to make Stuffed Pepper Soup:

1. In the insta-pot sauté the mirepoix for a few minutes while you remove the casings from the sausage links. Add the meat in and then use a meat chopper, keep stirring and chopping to ensure it is broken up well and evenly distributed
2. Add in green pepper, beef stock, marinara sauce
3. Add in chopped tomatoes, Italian herbs, and garlic paste. I’m not big into measuring but I used about a tbsp of the fresh herbs and 1 1/2 tbsp of the paste. I’m a big fan of these herbs you can easily find them in the produce section and they keep well.
4. Turn the sauté off and switch the insta-pot to pressure. Cook 20-30 minutes. Serve with rice or warm garlic bread.

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