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Before you jump to Beguni/ Eggplant fritter recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some minor changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beguni/ eggplant fritter recipe. You can have beguni/ eggplant fritter using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Beguni/ Eggplant fritter:

1. Provide 1 small eggplant cut to thin slices of about 1-2 cm
2. Provide 4 tbsp besan/Bengal gram flour
3. Provide 2 tbsp corn flour
4. Prepare 1/2 tbsp turmeric powder
5. Get 1/2 tbsp red chilli powder
6. Use 1/2 tbsp kalojeera/kalounji/nigella seeds
7. Get 1/4 tbsp baking powder
8. Take 1/4 cup coriander leaves
9. Get 1/2 tsp Salt or as per taste
10. Use as required Water
11. Provide 2 cups Oil for frying, at least
12. Use as per taste Black salt(optional)

Steps to make Beguni/ Eggplant fritter:

1. Mix besan, cornflour, salt, turmeric powder, chilli powder, Kalo jeera, coriander leaves, and baking powder. Now, gradually pour water to the mixture and keep mixing. The batter should not be thin; else it will not coat the eggplant. I added about ¾ cup of water.
2. Take a pan and heat the oil.
3. Once the oil is hot, take a slice of eggplant, coat it with the batter.
4. Gently drop the coated eggplant in the hot oil.
5. Fry the eggplant on low-medium flame till it is golden brown on both the sides.
6. Take out the beguni and keep it on tissue paper to absorb the excess oil.
7. Sprinkle black salt and serve hot.

It is also a favourite snack to accompany cups of piping hot tea and chat sessions. "What we have to do is build on that and make sure we don't fritter all that away by going back to the behaving in ways that will drive those numbers back up again." Enjoy the most famous Beguni recipe for Ramadan Iftar. Beguni is a must-have item during iftar. Beguni - Baingan Pakora - Bengali eggplant fritters Beguni aka Bengali eggplant fritters makes an excellent evening snacks, the traditional way of enjoying this beguni is to serve this fritters with. These vegetarian eggplant fritters are quick and easy, inexpensive, and highly addictive - your Eggplant Fritters. this link is to an external site that may or may not meet accessibility guidelines. Beguni is one of the favourite street foods of Bengali.

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