Recipe of Award-winning Broccoli with white sauce, mushroom and chicken


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Broccoli with white sauce, mushroom and chicken
Broccoli with white sauce, mushroom and chicken

Before you jump to Broccoli with white sauce, mushroom and chicken recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as efficiently as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all accomplish, without difficulty. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to broccoli with white sauce, mushroom and chicken recipe. To cook broccoli with white sauce, mushroom and chicken you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Broccoli with white sauce, mushroom and chicken:
  1. Prepare 2 head broccoli cut and washed well
  2. Use 2 cup White sauce
  3. Get 1/2 cup sliced mushrooms
  4. Take 2 chicken breasts cut into small cubes and marinated in (onions, salt, pepper, vinegar, lemon juice, sumac, a small crushed garlic clove)
  5. You need 2 crushed medium sized garlic cloves
  6. Prepare 3/4 small cube of chicken stock (½ for the white sauce and ¼ for the broccoli)
  7. Take 1 tbsp vegetable oil
  8. Use 1/2 cup grated mozzarella cheese (optional)
  9. Get 1 P.S. you can also use cooked minced meat or chicken instead of the chicken pieces or you can omit them if you want a vegetarian dish
Instructions to make Broccoli with white sauce, mushroom and chicken:
  1. To make the white sauce ( dissolve in 2 cups of cold milk 3 tbsps. of flour and stir them well in a medium sized pot, then put the pot on low heat and stir constantly with a wire whisk, add salt and pepper (or the ½ cube of chicken stock) wait for it to thicken and once you reach your desired consistency , remove from the heat and now you have your white sauce ready)
  2. in a large pan heat the oil add the chicken pieces to it and stir for 10 minutes until it is cooked, add the mushrooms then the broccoli and keep stirring for a minute then add the crushed garlic and stir for another minute, Add the ¼ cup of boiling water and the ¼ cube of chicken stock, leave them to simmer for 2 minutes then remove from the heat
  3. In a large baking dish, add a ladle of the white sauce in the bottom and spread it well, then pour the broccoli mixture on top if it, cover it with the remaining white sauce, sprinkle the cheese evenly on top of the sauce
  4. Bake in a 190°F pre heated oven for 30 minutes or until the top turns golden in the middle rack of the oven
  5. Serve and enjoy

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