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Before you jump to Rice pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your cupboards with healthy foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to rice pudding recipe. To cook rice pudding you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Rice pudding:

1. Provide 1 Cup rice
2. Take 1ltr milk
3. Use 4 cardamom powder
4. Get 1 Cup sugar
5. Get as required Dry Fruits (Almond Cashew Raisins Pistachios)

Instructions to make Rice pudding:

1. Clean the rice and soak it in water for 15 to 20 minutes.
2. Put the milk on the gas to boil and boil it well
3. Keep stirring the rice in boiling milk. When the milk and rice starts to thicken, add cardamom powder and dry fruits, add sugar and keep stirring.
4. In this way your kheer is ready and now eat it cold or hot as per your wish.

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