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Before you jump to Easy Brazilian Beef Strogonoff recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to easy brazilian beef strogonoff recipe. To cook easy brazilian beef strogonoff you need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Easy Brazilian Beef Strogonoff:

1. Get 3 Chopped Garlic Cloves
2. Provide 1/2 Diced Onion
3. Take 350 g beef cut in big cubes
4. Get 1 tbsp butter
5. Provide 200 g tomato sauce
6. You need 1 tbsp ketchup
7. Use 1 tbsp mustard
8. Get 1 tbsp Worcester sauce
9. Get 150 ml fresh Single Cream
10. Prepare 1/2 dose of whiskey or white wine

Instructions to make Easy Brazilian Beef Strogonoff:

1. Cut the garlic, onion and beef.
2. Season the beef with black pepper and sea salt.
3. On a hot pan with olive oil stir the garlic and onion for some time and add the beef. Stir until properly sealed.
4. Add the butter and mix it until it melts completely.
5. Add the tomato sauce and mix until it boils.
6. Add the ketchup, mustard and the Worcester sauce. Mix it until it boils again.
7. Finally add the single cream and the whiskey or wine. Mix it well and turn the heat down.
8. Half cover it with the pan lid and leave it on the low heat for a few minutes for the alcohol to evaporate.
9. Serve it with white rice and side salad.

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