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Before you jump to Indian Rice Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to indian rice pudding recipe. You can cook indian rice pudding using 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Indian Rice Pudding:

1. Use 1/4 cup /50 grams Rice
2. You need 3 tsp Chopped nuts
3. Use 1 tsp Ghee
4. Provide 3-4 Green cardamom or ¼ tsp powder
5. Prepare 1 liter Whole milk
6. Provide 5-7 tsp Sugar
7. Provide 3 tsp Grated coconut

Steps to make Indian Rice Pudding:

1. Rinse the rice until water turns clear. Then soak the rice in enough water for 20 to 30 minutes. Once 30 minutes are up, drain the rice using a colander and set aside.
2. Heat a heavy bottom pan on medium heat. Then add 1 teaspoon of ghee to it and then add the soaked & drained rice. Also, add 3-4 crushed cardamom pods.
3. Toss the rice with the ghee and cardamom for 1 to 2 minutes, stirring constantly until aromatic.
4. Add the milk to the pan and stir well. Set heat to medium-high.
5. Let the milk come to a boil, this will take around 10-12 minutes. Stir in between so that milk doesn't stick to the bottom of the pan.
6. The milk has come to a boil, lower the heat to low and let the kheer cook for around 25 minutes on low heat.
7. The milk will reduce considerably after 25 minutes and the kheer would look thick and the rice will be completely cooked.
8. Add in the sugar and mix. Also, add in the nuts.
9. Cook the kheer for 5 more minutes after adding the sugar and nuts.
10. Remove pan from heat. I love mine chilled and serve it after chilling it in the refrigerator for 4 to 5 hours.
11. Recipe Note - You can flavor the kheer with saffron. For that, crush saffron strands and add to 1-2 tablespoons of warm milk.

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